High Pulley Crunch vs Overhead Cable Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric High Pulley Crunch Overhead Cable Curl Difference Percent
Daily count 1 1 0 0%
Total lifts entered 2,095 1,628 467 29%

Male Comparison

Metric High Pulley Crunch Overhead Cable Curl Difference Percent
Average lift 137.6 lb 111.5 lb 26.1 lb 23%
Elite lift 253.6 lb 262.6 lb -9 lb -3%
Average bodyweight 173.1 lb 170.3 lb 2.7 lb 2%
Lifts analysed 0 0 0 -

Female Comparison

Metric High Pulley Crunch Overhead Cable Curl Difference Percent
Average lift 73.3 lb 57.9 lb 15.4 lb 27%
Elite lift 144.5 lb 137.8 lb 6.7 lb 5%
Average bodyweight 142.7 lb 144.2 lb -1.5 lb -1%
Lifts analysed 0 0 0 -