High Pulley Crunch vs Reverse Grip Lat Pulldown

Overall Comparison

Metric High Pulley Crunch Reverse Grip Lat Pulldown Difference Percent
Daily count 27 36 -9 -25%
Total lifts entered 2,011 50,951 -48,940 -96%

Male Comparison

Metric High Pulley Crunch Reverse Grip Lat Pulldown Difference Percent
Average lift 137.6 lb 197.6 lb -60 lb -30%
Elite lift 253.6 lb 343.5 lb -89.9 lb -26%
Average bodyweight 173.1 lb 170.9 lb 2.2 lb 1%
Lifts analysed 0 1,401 -1,401 -100%

Female Comparison

Metric High Pulley Crunch Reverse Grip Lat Pulldown Difference Percent
Average lift 73.3 lb 84.8 lb -11.5 lb -14%
Elite lift 144.5 lb 197.2 lb -52.7 lb -27%
Average bodyweight 142.7 lb 143.3 lb -0.6 lb -0%
Lifts analysed 0 0 0 -