High Pulley Crunch vs Seated Cable Row

Overall Comparison

Metric High Pulley Crunch Seated Cable Row Difference Percent
Daily count 27 431 -404 -94%
Total lifts entered 2,011 422,720 -420,709 -100%

Male Comparison

Metric High Pulley Crunch Seated Cable Row Difference Percent
Average lift 137.6 lb 188.8 lb -51.3 lb -27%
Elite lift 253.6 lb 324.9 lb -71.2 lb -22%
Average bodyweight 173.1 lb 172 lb 1.1 lb 1%
Lifts analysed 0 39,323 -39,323 -100%

Female Comparison

Metric High Pulley Crunch Seated Cable Row Difference Percent
Average lift 73.3 lb 104.3 lb -31 lb -30%
Elite lift 144.5 lb 190.4 lb -45.9 lb -24%
Average bodyweight 142.7 lb 143.4 lb -0.7 lb -1%
Lifts analysed 0 7,309 -7,309 -100%