High Pulley Crunch vs Seated Cable Row

Overall comparison

The daily number of high pulley crunch lifts entered on Strength Level is less than the daily number of seated cable row lifts.

Metric High Pulley Crunch Seated Cable Row Difference Percent
Daily count 1 76 ↓75 ↓99%
Total lifts entered 1 85,784 ↓85,783 ↓99.999%

Male comparison

The average high pulley crunch entered by men on Strength Level is less heavy than the average seated cable row.

The bodyweight of men entering high pulley crunch lifts on Strength Level is on average heavier than those entering seated cable row lifts.

Metric High Pulley Crunch Seated Cable Row Difference Percent
Average lift 137.6 lb 188.2 lb ↓50.6 lb ↓27%
Elite lift 253.6 lb 323.6 lb ↓70 lb ↓22%
Average bodyweight 173.1 lb 172.6 lb ↑0.5 lb ↑0%
Lifts analysed 0 20,338 ↓20,338 ↓100%

Female comparison

The average high pulley crunch entered by women on Strength Level is less heavy than the average seated cable row.

The bodyweight of women entering high pulley crunch lifts on Strength Level is on average less heavy than those entering seated cable row lifts.

Metric High Pulley Crunch Seated Cable Row Difference Percent
Average lift 73.3 lb 103.2 lb ↓29.9 lb ↓29%
Elite lift 144.5 lb 189.1 lb ↓44.6 lb ↓24%
Average bodyweight 142.7 lb 142.9 lb ↓0.3 lb ↓0%
Lifts analysed 0 3,702 ↓3,702 ↓100%