High Pulley Crunch vs Standing Cable Crunch

Overall comparison

The daily number of high pulley crunch lifts entered on Strength Level is greater than the daily number of standing cable crunch lifts.

Metric High Pulley Crunch Standing Cable Crunch Difference Percent
Daily count 1 0 ↑1 ↑-
Total lifts entered 1 0 ↑1 ↑-

Male comparison

The average high pulley crunch entered by men on Strength Level is less heavy than the average standing cable crunch.

The bodyweight of men entering high pulley crunch lifts on Strength Level is on average heavier than those entering standing cable crunch lifts.

Metric High Pulley Crunch Standing Cable Crunch Difference Percent
Average lift 137.6 lb 172.4 lb ↓34.8 lb ↓20%
Elite lift 253.6 lb 373 lb ↓119.4 lb ↓32%
Average bodyweight 173.1 lb 170.8 lb ↑2.3 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average high pulley crunch entered by women on Strength Level is less heavy than the average standing cable crunch.

The bodyweight of women entering high pulley crunch lifts on Strength Level is on average less heavy than those entering standing cable crunch lifts.

Metric High Pulley Crunch Standing Cable Crunch Difference Percent
Average lift 73.3 lb 138.5 lb ↓65.2 lb ↓47%
Elite lift 144.5 lb 341.5 lb ↓197 lb ↓58%
Average bodyweight 142.7 lb 143.9 lb ↓1.3 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-