Hip Abduction vs Chest Press

Overall Comparison

Metric Hip Abduction Chest Press Difference Percent
Daily count 104 399 -295 -74%
Total lifts entered 117,313 511,104 -393,791 -77%

Male Comparison

Metric Hip Abduction Chest Press Difference Percent
Average lift 100.6 kg 90 kg 10.6 kg 12%
Elite lift 213.1 kg 176.6 kg 36.5 kg 21%
Average bodyweight 77 kg 77.7 kg -0.8 kg -1%
Lifts analysed 5,001 41,851 -36,850 -88%

Female Comparison

Metric Hip Abduction Chest Press Difference Percent
Average lift 73.7 kg 37.7 kg 35.9 kg 95%
Elite lift 151.9 kg 84.4 kg 67.5 kg 80%
Average bodyweight 65.1 kg 66.7 kg -1.6 kg -2%
Lifts analysed 6,620 6,370 250 4%