Hip Abduction vs Chest Press
Overall Comparison
Metric |
Hip Abduction |
Chest Press |
Difference |
Percent |
Daily count |
104 |
399 |
-295 |
-74% |
Total lifts entered |
117,313 |
511,104 |
-393,791 |
-77% |
Male Comparison
Metric |
Hip Abduction |
Chest Press |
Difference |
Percent |
Average lift |
100.6 kg |
90 kg |
10.6 kg |
12% |
Elite lift |
213.1 kg |
176.6 kg |
36.5 kg |
21% |
Average bodyweight |
77 kg |
77.7 kg |
-0.8 kg |
-1% |
Lifts analysed |
5,001 |
41,851 |
-36,850 |
-88% |
Female Comparison
Metric |
Hip Abduction |
Chest Press |
Difference |
Percent |
Average lift |
73.7 kg |
37.7 kg |
35.9 kg |
95% |
Elite lift |
151.9 kg |
84.4 kg |
67.5 kg |
80% |
Average bodyweight |
65.1 kg |
66.7 kg |
-1.6 kg |
-2% |
Lifts analysed |
6,620 |
6,370 |
250 |
4% |