Hip Abduction vs Chest Press
Overall Comparison
Metric |
Hip Abduction |
Chest Press |
Difference |
Percent |
Daily count |
111 |
352 |
-241 |
-68% |
Total lifts entered |
117,695 |
513,002 |
-395,307 |
-77% |
Male Comparison
Metric |
Hip Abduction |
Chest Press |
Difference |
Percent |
Average lift |
221.9 lb |
198.4 lb |
23.4 lb |
12% |
Elite lift |
469.9 lb |
389.4 lb |
80.5 lb |
21% |
Average bodyweight |
169.7 lb |
171.3 lb |
-1.6 lb |
-1% |
Lifts analysed |
5,001 |
41,851 |
-36,850 |
-88% |
Female Comparison
Metric |
Hip Abduction |
Chest Press |
Difference |
Percent |
Average lift |
162.4 lb |
83.2 lb |
79.2 lb |
95% |
Elite lift |
334.9 lb |
186.1 lb |
148.8 lb |
80% |
Average bodyweight |
143.4 lb |
147 lb |
-3.6 lb |
-2% |
Lifts analysed |
6,620 |
6,370 |
250 |
4% |