Hip Abduction vs Machine Bicep Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hip Abduction	Machine Bicep Curl	Difference	Percent
Daily count	101	107	-6	-6%
Total lifts entered	117,209	83,297	33,912	41%

Male Comparison

Metric	Hip Abduction	Machine Bicep Curl	Difference	Percent
Average lift	221.9 lb	124.6 lb	97.3 lb	78%
Elite lift	469.9 lb	239.8 lb	230.1 lb	96%
Average bodyweight	169.7 lb	171.4 lb	-1.8 lb	-1%
Lifts analysed	5,001	3,103	1,898	61%

Female Comparison

Metric	Hip Abduction	Machine Bicep Curl	Difference	Percent
Average lift	162.4 lb	62.8 lb	99.6 lb	159%
Elite lift	334.9 lb	146.1 lb	188.7 lb	129%
Average bodyweight	143.4 lb	149.5 lb	-6.1 lb	-4%
Lifts analysed	6,620	389	6,231	1602%