Hip Abduction vs Seated Calf Raise
Overall Comparison
Metric |
Hip Abduction |
Seated Calf Raise |
Difference |
Percent |
Daily count |
41 |
80 |
-39 |
-49% |
Total lifts entered |
115,778 |
143,020 |
-27,242 |
-19% |
Male Comparison
Metric |
Hip Abduction |
Seated Calf Raise |
Difference |
Percent |
Average lift |
100.6 kg |
100.4 kg |
0.2 kg |
0% |
Elite lift |
213.1 kg |
234.9 kg |
-21.7 kg |
-9% |
Average bodyweight |
77 kg |
78.5 kg |
-1.6 kg |
-2% |
Lifts analysed |
5,001 |
10,206 |
-5,205 |
-51% |
Female Comparison
Metric |
Hip Abduction |
Seated Calf Raise |
Difference |
Percent |
Average lift |
73.7 kg |
69.3 kg |
4.4 kg |
6% |
Elite lift |
151.9 kg |
168.4 kg |
-16.5 kg |
-10% |
Average bodyweight |
65.1 kg |
66.3 kg |
-1.3 kg |
-2% |
Lifts analysed |
6,620 |
1,529 |
5,091 |
333% |