Hip Abduction vs Seated Calf Raise

Overall Comparison

Metric Hip Abduction Seated Calf Raise Difference Percent
Daily count 41 80 -39 -49%
Total lifts entered 115,778 143,020 -27,242 -19%

Male Comparison

Metric Hip Abduction Seated Calf Raise Difference Percent
Average lift 100.6 kg 100.4 kg 0.2 kg 0%
Elite lift 213.1 kg 234.9 kg -21.7 kg -9%
Average bodyweight 77 kg 78.5 kg -1.6 kg -2%
Lifts analysed 5,001 10,206 -5,205 -51%

Female Comparison

Metric Hip Abduction Seated Calf Raise Difference Percent
Average lift 73.7 kg 69.3 kg 4.4 kg 6%
Elite lift 151.9 kg 168.4 kg -16.5 kg -10%
Average bodyweight 65.1 kg 66.3 kg -1.3 kg -2%
Lifts analysed 6,620 1,529 5,091 333%