Hip Abduction vs Seated Leg Curl
Overall Comparison
| Metric |
Hip Abduction |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
104 |
211 |
-107 |
-51% |
| Total lifts entered |
117,313 |
287,558 |
-170,245 |
-59% |
Male Comparison
| Metric |
Hip Abduction |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
100.6 kg |
79.1 kg |
21.6 kg |
27% |
| Elite lift |
213.1 kg |
153.5 kg |
59.6 kg |
39% |
| Average bodyweight |
77 kg |
77 kg |
-0 kg |
-0% |
| Lifts analysed |
5,001 |
27,144 |
-22,143 |
-82% |
Female Comparison
| Metric |
Hip Abduction |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
73.7 kg |
47.4 kg |
26.2 kg |
55% |
| Elite lift |
151.9 kg |
96.1 kg |
55.8 kg |
58% |
| Average bodyweight |
65.1 kg |
65.4 kg |
-0.3 kg |
-0% |
| Lifts analysed |
6,620 |
8,596 |
-1,976 |
-23% |
