Hip Abduction vs Seated Leg Curl

Overall Comparison

Metric Hip Abduction Seated Leg Curl Difference Percent
Daily count 59 240 -181 -75%
Total lifts entered 115,737 283,530 -167,793 -59%

Male Comparison

Metric Hip Abduction Seated Leg Curl Difference Percent
Average lift 221.9 lb 174.3 lb 47.6 lb 27%
Elite lift 469.9 lb 338.5 lb 131.4 lb 39%
Average bodyweight 169.7 lb 169.7 lb -0.1 lb -0%
Lifts analysed 5,001 27,144 -22,143 -82%

Female Comparison

Metric Hip Abduction Seated Leg Curl Difference Percent
Average lift 162.4 lb 104.6 lb 57.8 lb 55%
Elite lift 334.9 lb 211.8 lb 123.1 lb 58%
Average bodyweight 143.4 lb 144.1 lb -0.7 lb -0%
Lifts analysed 6,620 8,596 -1,976 -23%