Hip Abduction vs Sled Press Calf Raise
Overall Comparison
Metric |
Hip Abduction |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
41 |
32 |
9 |
28% |
Total lifts entered |
115,778 |
50,275 |
65,503 |
130% |
Male Comparison
Metric |
Hip Abduction |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
100.6 kg |
203.6 kg |
-102.9 kg |
-51% |
Elite lift |
213.1 kg |
466.7 kg |
-253.6 kg |
-54% |
Average bodyweight |
77 kg |
78.9 kg |
-1.9 kg |
-2% |
Lifts analysed |
5,001 |
1,193 |
3,808 |
319% |
Female Comparison
Metric |
Hip Abduction |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
73.7 kg |
68.8 kg |
4.9 kg |
7% |
Elite lift |
151.9 kg |
172.1 kg |
-20.2 kg |
-12% |
Average bodyweight |
65.1 kg |
66.9 kg |
-1.8 kg |
-3% |
Lifts analysed |
6,620 |
0 |
6,620 |
- |