Hip Abduction vs Sled Press Calf Raise
Overall Comparison
Metric |
Hip Abduction |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
111 |
18 |
93 |
517% |
Total lifts entered |
117,695 |
51,007 |
66,688 |
131% |
Male Comparison
Metric |
Hip Abduction |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
221.9 lb |
448.8 lb |
-227 lb |
-51% |
Elite lift |
469.9 lb |
1029 lb |
-559.1 lb |
-54% |
Average bodyweight |
169.7 lb |
173.9 lb |
-4.2 lb |
-2% |
Lifts analysed |
5,001 |
1,193 |
3,808 |
319% |
Female Comparison
Metric |
Hip Abduction |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
162.4 lb |
151.7 lb |
10.7 lb |
7% |
Elite lift |
334.9 lb |
379.4 lb |
-44.6 lb |
-12% |
Average bodyweight |
143.4 lb |
147.5 lb |
-4.1 lb |
-3% |
Lifts analysed |
6,620 |
0 |
6,620 |
- |