Hip Abduction vs Standing Leg Curl
Overall Comparison
Metric |
Hip Abduction |
Standing Leg Curl |
Difference |
Percent |
Daily count |
41 |
6 |
35 |
583% |
Total lifts entered |
115,778 |
56,995 |
58,783 |
103% |
Male Comparison
Metric |
Hip Abduction |
Standing Leg Curl |
Difference |
Percent |
Average lift |
100.6 kg |
51.5 kg |
49.2 kg |
96% |
Elite lift |
213.1 kg |
141.9 kg |
71.3 kg |
50% |
Average bodyweight |
77 kg |
78.3 kg |
-1.3 kg |
-2% |
Lifts analysed |
5,001 |
308 |
4,693 |
1524% |
Female Comparison
Metric |
Hip Abduction |
Standing Leg Curl |
Difference |
Percent |
Average lift |
73.7 kg |
42.2 kg |
31.4 kg |
74% |
Elite lift |
151.9 kg |
85.1 kg |
66.8 kg |
79% |
Average bodyweight |
65.1 kg |
64.7 kg |
0.4 kg |
1% |
Lifts analysed |
6,620 |
0 |
6,620 |
- |