Hip Abduction vs Standing Leg Curl

Overall Comparison

Metric Hip Abduction Standing Leg Curl Difference Percent
Daily count 41 6 35 583%
Total lifts entered 115,778 56,995 58,783 103%

Male Comparison

Metric Hip Abduction Standing Leg Curl Difference Percent
Average lift 100.6 kg 51.5 kg 49.2 kg 96%
Elite lift 213.1 kg 141.9 kg 71.3 kg 50%
Average bodyweight 77 kg 78.3 kg -1.3 kg -2%
Lifts analysed 5,001 308 4,693 1524%

Female Comparison

Metric Hip Abduction Standing Leg Curl Difference Percent
Average lift 73.7 kg 42.2 kg 31.4 kg 74%
Elite lift 151.9 kg 85.1 kg 66.8 kg 79%
Average bodyweight 65.1 kg 64.7 kg 0.4 kg 1%
Lifts analysed 6,620 0 6,620 -