Hip Abduction vs Standing Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hip Abduction	Standing Leg Curl	Difference	Percent
Daily count	101	15	86	573%
Total lifts entered	117,209	57,165	60,044	105%

Male Comparison

Metric	Hip Abduction	Standing Leg Curl	Difference	Percent
Average lift	221.9 lb	113.4 lb	108.5 lb	96%
Elite lift	469.9 lb	312.7 lb	157.2 lb	50%
Average bodyweight	169.7 lb	172.6 lb	-2.9 lb	-2%
Lifts analysed	5,001	308	4,693	1524%

Female Comparison

Metric	Hip Abduction	Standing Leg Curl	Difference	Percent
Average lift	162.4 lb	93.1 lb	69.3 lb	74%
Elite lift	334.9 lb	187.5 lb	147.4 lb	79%
Average bodyweight	143.4 lb	142.6 lb	0.8 lb	1%
Lifts analysed	6,620	0	6,620	-