Hip Adduction vs Chest Press
Overall Comparison
Metric |
Hip Adduction |
Chest Press |
Difference |
Percent |
Daily count |
57 |
450 |
-393 |
-87% |
Total lifts entered |
95,188 |
498,950 |
-403,762 |
-81% |
Male Comparison
Metric |
Hip Adduction |
Chest Press |
Difference |
Percent |
Average lift |
240.6 lb |
198.4 lb |
42.1 lb |
21% |
Elite lift |
513.4 lb |
389.4 lb |
124 lb |
32% |
Average bodyweight |
171.1 lb |
171.3 lb |
-0.2 lb |
-0% |
Lifts analysed |
3,890 |
41,851 |
-37,961 |
-91% |
Female Comparison
Metric |
Hip Adduction |
Chest Press |
Difference |
Percent |
Average lift |
156.5 lb |
83.2 lb |
73.3 lb |
88% |
Elite lift |
325 lb |
186.1 lb |
138.8 lb |
75% |
Average bodyweight |
145.2 lb |
147 lb |
-1.8 lb |
-1% |
Lifts analysed |
3,585 |
6,370 |
-2,785 |
-44% |