Hip Adduction vs Single Leg Seated Calf Raise
Overall Comparison
Metric |
Hip Adduction |
Single Leg Seated Calf Raise |
Difference |
Percent |
Daily count |
38 |
3 |
35 |
1167% |
Total lifts entered |
95,728 |
4,637 |
91,091 |
1964% |
Male Comparison
Metric |
Hip Adduction |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
109.1 kg |
62 kg |
47.2 kg |
76% |
Elite lift |
232.9 kg |
141.6 kg |
91.3 kg |
64% |
Average bodyweight |
77.6 kg |
76.8 kg |
0.8 kg |
1% |
Lifts analysed |
3,890 |
0 |
3,890 |
- |
Female Comparison
Metric |
Hip Adduction |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
71 kg |
38.2 kg |
32.8 kg |
86% |
Elite lift |
147.4 kg |
92.5 kg |
54.9 kg |
59% |
Average bodyweight |
65.9 kg |
64.6 kg |
1.3 kg |
2% |
Lifts analysed |
3,585 |
0 |
3,585 |
- |