Hip Adduction vs Single Leg Seated Calf Raise

Overall Comparison

Metric Hip Adduction Single Leg Seated Calf Raise Difference Percent
Daily count 38 3 35 1167%
Total lifts entered 95,728 4,637 91,091 1964%

Male Comparison

Metric Hip Adduction Single Leg Seated Calf Raise Difference Percent
Average lift 109.1 kg 62 kg 47.2 kg 76%
Elite lift 232.9 kg 141.6 kg 91.3 kg 64%
Average bodyweight 77.6 kg 76.8 kg 0.8 kg 1%
Lifts analysed 3,890 0 3,890 -

Female Comparison

Metric Hip Adduction Single Leg Seated Calf Raise Difference Percent
Average lift 71 kg 38.2 kg 32.8 kg 86%
Elite lift 147.4 kg 92.5 kg 54.9 kg 59%
Average bodyweight 65.9 kg 64.6 kg 1.3 kg 2%
Lifts analysed 3,585 0 3,585 -