Hip Adduction vs Single Leg Seated Calf Raise

Overall Comparison

Metric Hip Adduction Single Leg Seated Calf Raise Difference Percent
Daily count 38 3 35 1167%
Total lifts entered 95,728 4,637 91,091 1964%

Male Comparison

Metric Hip Adduction Single Leg Seated Calf Raise Difference Percent
Average lift 240.6 lb 136.6 lb 104 lb 76%
Elite lift 513.4 lb 312.2 lb 201.2 lb 64%
Average bodyweight 171.1 lb 169.3 lb 1.8 lb 1%
Lifts analysed 3,890 0 3,890 -

Female Comparison

Metric Hip Adduction Single Leg Seated Calf Raise Difference Percent
Average lift 156.5 lb 84.1 lb 72.4 lb 86%
Elite lift 325 lb 204 lb 121 lb 59%
Average bodyweight 145.2 lb 142.4 lb 2.8 lb 2%
Lifts analysed 3,585 0 3,585 -