Hip Adduction vs Sled Press Calf Raise

Overall comparison

The daily number of hip adduction lifts entered on Strength Level is the same as the daily number of sled press calf raise lifts.

Metric Hip Adduction Sled Press Calf Raise Difference Percent
Daily count 7 7 ↑0 ↑0%
Total lifts entered 34,224 7 ↑34,217 ↑488814%

Male comparison

The average hip adduction entered by men on Strength Level is less heavy than the average sled press calf raise.

The bodyweight of men entering hip adduction lifts on Strength Level is on average less heavy than those entering sled press calf raise lifts.

Metric Hip Adduction Sled Press Calf Raise Difference Percent
Average lift 239.9 lb 447.5 lb ↓207.6 lb ↓46%
Elite lift 519.6 lb 1012 lb ↓492.5 lb ↓49%
Average bodyweight 172.2 lb 174.3 lb ↓2.1 lb ↓1%
Lifts analysed 2,693 202 ↑2,491 ↑1233%

Female comparison

The average hip adduction entered by women on Strength Level is heavier than the average sled press calf raise.

The bodyweight of women entering hip adduction lifts on Strength Level is on average less heavy than those entering sled press calf raise lifts.

Metric Hip Adduction Sled Press Calf Raise Difference Percent
Average lift 157.6 lb 151.7 lb ↑5.9 lb ↑4%
Elite lift 326.8 lb 379.4 lb ↓52.6 lb ↓14%
Average bodyweight 145.1 lb 147.5 lb ↓2.4 lb ↓2%
Lifts analysed 2,554 0 ↑2,554 ↑-