Hip Extension vs Burpees

Overall Comparison

Metric Hip Extension Burpees Difference Percent
Daily count 1 34 -33 -97%
Total lifts entered 1,187 34,354 -33,167 -97%

Male Comparison

Metric Hip Extension Burpees Difference Percent
Average lift 351.8 lb 370.6 lb -18.8 lb -5%
Elite lift 663 lb 818 lb -155 lb -19%
Average bodyweight 163.5 lb 169.3 lb -5.8 lb -3%
Lifts analysed 0 8,494 -8,494 -100%

Female Comparison

Metric Hip Extension Burpees Difference Percent
Average lift 261.3 lb 266.6 lb -5.3 lb -2%
Elite lift 486.7 lb 544 lb -57.3 lb -11%
Average bodyweight 136.2 lb 137.3 lb -1.1 lb -1%
Lifts analysed 0 2,335 -2,335 -100%