Hip Extension vs Dips

Overall Comparison

Metric Hip Extension Dips Difference Percent
Daily count 1 990 -989 -100%
Total lifts entered 1,187 1,271,994 -1,270,807 -100%

Male Comparison

Metric Hip Extension Dips Difference Percent
Average lift 159.6 kg 127.4 kg 32.2 kg 25%
Elite lift 300.7 kg 202.5 kg 98.3 kg 49%
Average bodyweight 74.2 kg 77.3 kg -3.2 kg -4%
Lifts analysed 0 148,001 -148,001 -100%

Female Comparison

Metric Hip Extension Dips Difference Percent
Average lift 118.5 kg 81 kg 37.5 kg 46%
Elite lift 220.8 kg 133.7 kg 87.1 kg 65%
Average bodyweight 61.8 kg 61.7 kg 0.1 kg 0%
Lifts analysed 0 9,827 -9,827 -100%