Hip Extension vs Floor Hip Extension

Overall Comparison

Metric Hip Extension Floor Hip Extension Difference Percent
Daily count 2 1 1 100%
Total lifts entered 1,170 570 600 105%

Male Comparison

Metric Hip Extension Floor Hip Extension Difference Percent
Average lift 159.6 kg 122.2 kg 37.3 kg 31%
Elite lift 300.7 kg 215.6 kg 85.1 kg 39%
Average bodyweight 74.2 kg 75.1 kg -0.9 kg -1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Hip Extension Floor Hip Extension Difference Percent
Average lift 118.5 kg 79.5 kg 39 kg 49%
Elite lift 220.8 kg 123.9 kg 96.8 kg 78%
Average bodyweight 61.8 kg 61 kg 0.8 kg 1%
Lifts analysed 0 0 0 -