Hip Extension vs Floor Hip Extension
Overall Comparison
Metric |
Hip Extension |
Floor Hip Extension |
Difference |
Percent |
Daily count |
2 |
1 |
1 |
100% |
Total lifts entered |
1,170 |
570 |
600 |
105% |
Male Comparison
Metric |
Hip Extension |
Floor Hip Extension |
Difference |
Percent |
Average lift |
159.6 kg |
122.2 kg |
37.3 kg |
31% |
Elite lift |
300.7 kg |
215.6 kg |
85.1 kg |
39% |
Average bodyweight |
74.2 kg |
75.1 kg |
-0.9 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Hip Extension |
Floor Hip Extension |
Difference |
Percent |
Average lift |
118.5 kg |
79.5 kg |
39 kg |
49% |
Elite lift |
220.8 kg |
123.9 kg |
96.8 kg |
78% |
Average bodyweight |
61.8 kg |
61 kg |
0.8 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |