Overall Comparison
| Metric | Hip Extension | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 7 | -6 | -86% |
| Total lifts entered | 1,187 | 24,127 | -22,940 | -95% |
Male Comparison
| Metric | Hip Extension | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 351.8 lb | 376.4 lb | -24.6 lb | -7% |
| Elite lift | 663 lb | 797.2 lb | -134.2 lb | -17% |
| Average bodyweight | 163.5 lb | 167.5 lb | -4 lb | -2% |
| Lifts analysed | 0 | 5,196 | -5,196 | -100% |
Female Comparison
| Metric | Hip Extension | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 261.3 lb | 265.3 lb | -4 lb | -2% |
| Elite lift | 486.7 lb | 511.5 lb | -24.9 lb | -5% |
| Average bodyweight | 136.2 lb | 137.5 lb | -1.3 lb | -1% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |