Hip Extension vs Mountain Climbers

Overall Comparison

Metric Hip Extension Mountain Climbers Difference Percent
Daily count 2 6 -4 -67%
Total lifts entered 1,170 2,428 -1,258 -52%

Male Comparison

Metric Hip Extension Mountain Climbers Difference Percent
Average lift 351.8 lb 387.3 lb -35.5 lb -9%
Elite lift 663 lb 796 lb -133 lb -17%
Average bodyweight 163.5 lb 163.5 lb -0 lb -0%
Lifts analysed 0 0 0 -

Female Comparison

Metric Hip Extension Mountain Climbers Difference Percent
Average lift 261.3 lb 280.4 lb -19.1 lb -7%
Elite lift 486.7 lb 540.7 lb -54.1 lb -10%
Average bodyweight 136.2 lb 134.3 lb 2 lb 1%
Lifts analysed 0 0 0 -