Overall Comparison
Metric |
Hip Extension |
Sit Ups |
Difference |
Percent |
Daily count |
2 |
89 |
-87 |
-98% |
Total lifts entered |
1,170 |
144,410 |
-143,240 |
-99% |
Male Comparison
Metric |
Hip Extension |
Sit Ups |
Difference |
Percent |
Average lift |
351.8 lb |
485.8 lb |
-134 lb |
-28% |
Elite lift |
663 lb |
1029.4 lb |
-366.4 lb |
-36% |
Average bodyweight |
163.5 lb |
163.4 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
32,331 |
-32,331 |
-100% |
Female Comparison
Metric |
Hip Extension |
Sit Ups |
Difference |
Percent |
Average lift |
261.3 lb |
337.1 lb |
-75.8 lb |
-22% |
Elite lift |
486.7 lb |
728.2 lb |
-241.5 lb |
-33% |
Average bodyweight |
136.2 lb |
138.5 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |