Hip Thrust vs Barbell Front Raise

Overall Comparison

Metric Hip Thrust Barbell Front Raise Difference Percent
Daily count 512 11 501 4555%
Total lifts entered 759,119 38,795 720,324 1857%

Male Comparison

Metric Hip Thrust Barbell Front Raise Difference Percent
Average lift 284.2 lb 84.4 lb 199.8 lb 237%
Elite lift 602.6 lb 247.8 lb 354.8 lb 143%
Average bodyweight 166.3 lb 172.6 lb -6.4 lb -4%
Lifts analysed 52,328 564 51,764 9178%

Female Comparison

Metric Hip Thrust Barbell Front Raise Difference Percent
Average lift 204.6 lb 43.3 lb 161.3 lb 372%
Elite lift 420.6 lb 89.6 lb 331 lb 370%
Average bodyweight 135.5 lb 141.3 lb -5.8 lb -4%
Lifts analysed 73,730 0 73,730 -