Overall Comparison
| Metric | Hip Thrust | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 439 | 3 | 436 | 14533% |
| Total lifts entered | 771,228 | 36,691 | 734,537 | 2002% |
Male Comparison
| Metric | Hip Thrust | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 128.9 kg | 86.7 kg | 42.2 kg | 49% |
| Elite lift | 273.3 kg | 156.3 kg | 117 kg | 75% |
| Average bodyweight | 75.4 kg | 80.2 kg | -4.8 kg | -6% |
| Lifts analysed | 52,328 | 658 | 51,670 | 7853% |
Female Comparison
| Metric | Hip Thrust | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 kg | 32.3 kg | 60.6 kg | 188% |
| Elite lift | 190.8 kg | 65.5 kg | 125.3 kg | 191% |
| Average bodyweight | 61.5 kg | 64.7 kg | -3.2 kg | -5% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |