Overall Comparison
| Metric | Hip Thrust | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 553 | 15 | 538 | 3587% |
| Total lifts entered | 769,555 | 36,668 | 732,887 | 1999% |
Male Comparison
| Metric | Hip Thrust | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.2 lb | 191.1 lb | 93.1 lb | 49% |
| Elite lift | 602.6 lb | 344.7 lb | 257.9 lb | 75% |
| Average bodyweight | 166.3 lb | 176.9 lb | -10.6 lb | -6% |
| Lifts analysed | 52,328 | 658 | 51,670 | 7853% |
Female Comparison
| Metric | Hip Thrust | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.6 lb | 71.1 lb | 133.5 lb | 188% |
| Elite lift | 420.6 lb | 144.4 lb | 276.2 lb | 191% |
| Average bodyweight | 135.5 lb | 142.6 lb | -7.1 lb | -5% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |