Hip Thrust vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Hip Thrust |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
682 |
1 |
681 |
68100% |
| Total lifts entered |
769,002 |
4,648 |
764,354 |
16445% |
Male Comparison
| Metric |
Hip Thrust |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
128.9 kg |
24.3 kg |
104.6 kg |
431% |
| Elite lift |
273.3 kg |
52.2 kg |
221.2 kg |
424% |
| Average bodyweight |
75.4 kg |
77.9 kg |
-2.4 kg |
-3% |
| Lifts analysed |
52,328 |
0 |
52,328 |
- |
Female Comparison
| Metric |
Hip Thrust |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
92.8 kg |
13.9 kg |
78.9 kg |
567% |
| Elite lift |
190.8 kg |
28.8 kg |
162 kg |
563% |
| Average bodyweight |
61.5 kg |
64.2 kg |
-2.7 kg |
-4% |
| Lifts analysed |
73,730 |
0 |
73,730 |
- |
