The daily number of hip thrust lifts entered on Strength Level is greater than the daily number of cheat curl lifts.
Overall Comparison
| Metric | Hip Thrust | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 483 | 13 | ↑470 | ↑3615% |
| Total lifts entered | 460,918 | 7,194 | ↑453,724 | ↑6307% |
Male Comparison
The average hip thrust entered by men on Strength Level is heavier than the average cheat curl.
The bodyweight of men entering hip thrust lifts on Strength Level is on average less heavy than those entering cheat curl lifts.
| Metric | Hip Thrust | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.2 lb | 137.7 lb | ↑146.5 lb | ↑106% |
| Elite lift | 602.6 lb | 270.6 lb | ↑332 lb | ↑123% |
| Average bodyweight | 166.3 lb | 175 lb | ↓8.8 lb | ↓5% |
| Lifts analysed | 52,328 | 904 | ↑51,424 | ↑5688% |
Female Comparison
The average hip thrust entered by women on Strength Level is heavier than the average cheat curl.
The bodyweight of women entering hip thrust lifts on Strength Level is on average less heavy than those entering cheat curl lifts.
| Metric | Hip Thrust | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.6 lb | 53.7 lb | ↑150.9 lb | ↑281% |
| Elite lift | 420.6 lb | 118.2 lb | ↑302.4 lb | ↑256% |
| Average bodyweight | 135.5 lb | 142.5 lb | ↓7 lb | ↓5% |
| Lifts analysed | 73,730 | 0 | ↑73,730 | ↑- |