Hip Thrust vs Cheat Curl

Overall Comparison

Metric Hip Thrust Cheat Curl Difference Percent
Daily count 553 13 540 4154%
Total lifts entered 769,555 16,963 752,592 4437%

Male Comparison

Metric Hip Thrust Cheat Curl Difference Percent
Average lift 128.9 kg 62.5 kg 66.5 kg 106%
Elite lift 273.3 kg 122.8 kg 150.6 kg 123%
Average bodyweight 75.4 kg 79.4 kg -4 kg -5%
Lifts analysed 52,328 904 51,424 5688%

Female Comparison

Metric Hip Thrust Cheat Curl Difference Percent
Average lift 92.8 kg 24.4 kg 68.5 kg 281%
Elite lift 190.8 kg 53.6 kg 137.2 kg 256%
Average bodyweight 61.5 kg 64.6 kg -3.2 kg -5%
Lifts analysed 73,730 0 73,730 -