Overall Comparison
| Metric | Hip Thrust | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 553 | 13 | 540 | 4154% |
| Total lifts entered | 769,555 | 16,963 | 752,592 | 4437% |
Male Comparison
| Metric | Hip Thrust | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.2 lb | 137.7 lb | 146.5 lb | 106% |
| Elite lift | 602.6 lb | 270.6 lb | 332 lb | 123% |
| Average bodyweight | 166.3 lb | 175 lb | -8.8 lb | -5% |
| Lifts analysed | 52,328 | 904 | 51,424 | 5688% |
Female Comparison
| Metric | Hip Thrust | Cheat Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.6 lb | 53.7 lb | 150.9 lb | 281% |
| Elite lift | 420.6 lb | 118.2 lb | 302.4 lb | 256% |
| Average bodyweight | 135.5 lb | 142.5 lb | -7 lb | -5% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |