Overall Comparison
| Metric | Hip Thrust | JM Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 482 | 16 | 466 | 2913% |
| Total lifts entered | 771,710 | 25,073 | 746,637 | 2978% |
Male Comparison
| Metric | Hip Thrust | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.2 lb | 146 lb | 138.1 lb | 95% |
| Elite lift | 602.6 lb | 286 lb | 316.6 lb | 111% |
| Average bodyweight | 166.3 lb | 189.9 lb | -23.6 lb | -12% |
| Lifts analysed | 52,328 | 407 | 51,921 | 12757% |
Female Comparison
| Metric | Hip Thrust | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.6 lb | 62.3 lb | 142.4 lb | 229% |
| Elite lift | 420.6 lb | 138.1 lb | 282.5 lb | 205% |
| Average bodyweight | 135.5 lb | 142.5 lb | -7 lb | -5% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |