Hip Thrust vs Log Press

Overall Comparison

Metric Hip Thrust Log Press Difference Percent
Daily count 482 13 469 3608%
Total lifts entered 771,710 36,099 735,611 2038%

Male Comparison

Metric Hip Thrust Log Press Difference Percent
Average lift 128.9 kg 97.4 kg 31.5 kg 32%
Elite lift 273.3 kg 171.7 kg 101.7 kg 59%
Average bodyweight 75.4 kg 98.5 kg -23.1 kg -23%
Lifts analysed 52,328 1,904 50,424 2648%

Female Comparison

Metric Hip Thrust Log Press Difference Percent
Average lift 92.8 kg 33.6 kg 59.3 kg 177%
Elite lift 190.8 kg 71 kg 119.8 kg 169%
Average bodyweight 61.5 kg 66.4 kg -4.9 kg -7%
Lifts analysed 73,730 0 73,730 -