Overall Comparison
Metric |
Hip Thrust |
Log Press |
Difference |
Percent |
Daily count |
512 |
12 |
500 |
4167% |
Total lifts entered |
759,119 |
35,838 |
723,281 |
2018% |
Male Comparison
Metric |
Hip Thrust |
Log Press |
Difference |
Percent |
Average lift |
284.2 lb |
214.7 lb |
69.5 lb |
32% |
Elite lift |
602.6 lb |
378.4 lb |
224.1 lb |
59% |
Average bodyweight |
166.3 lb |
217.1 lb |
-50.8 lb |
-23% |
Lifts analysed |
52,328 |
1,904 |
50,424 |
2648% |
Female Comparison
Metric |
Hip Thrust |
Log Press |
Difference |
Percent |
Average lift |
204.6 lb |
74 lb |
130.7 lb |
177% |
Elite lift |
420.6 lb |
156.5 lb |
264.1 lb |
169% |
Average bodyweight |
135.5 lb |
146.3 lb |
-10.8 lb |
-7% |
Lifts analysed |
73,730 |
0 |
73,730 |
- |