Overall Comparison
Metric |
Hip Thrust |
Neck Curl |
Difference |
Percent |
Daily count |
482 |
90 |
392 |
436% |
Total lifts entered |
771,710 |
47,594 |
724,116 |
1521% |
Male Comparison
Metric |
Hip Thrust |
Neck Curl |
Difference |
Percent |
Average lift |
128.9 kg |
37.2 kg |
91.7 kg |
246% |
Elite lift |
273.3 kg |
128.8 kg |
144.6 kg |
112% |
Average bodyweight |
75.4 kg |
74.6 kg |
0.8 kg |
1% |
Lifts analysed |
52,328 |
652 |
51,676 |
7926% |
Female Comparison
Metric |
Hip Thrust |
Neck Curl |
Difference |
Percent |
Average lift |
92.8 kg |
15.9 kg |
76.9 kg |
484% |
Elite lift |
190.8 kg |
34.8 kg |
156 kg |
449% |
Average bodyweight |
61.5 kg |
64.1 kg |
-2.6 kg |
-4% |
Lifts analysed |
73,730 |
0 |
73,730 |
- |