Overall Comparison
Metric |
Hip Thrust |
Wall Ball |
Difference |
Percent |
Daily count |
682 |
2 |
680 |
34000% |
Total lifts entered |
769,002 |
17,421 |
751,581 |
4314% |
Male Comparison
Metric |
Hip Thrust |
Wall Ball |
Difference |
Percent |
Average lift |
128.9 kg |
20.5 kg |
108.4 kg |
530% |
Elite lift |
273.3 kg |
46.6 kg |
226.8 kg |
487% |
Average bodyweight |
75.4 kg |
77.9 kg |
-2.5 kg |
-3% |
Lifts analysed |
52,328 |
0 |
52,328 |
- |
Female Comparison
Metric |
Hip Thrust |
Wall Ball |
Difference |
Percent |
Average lift |
92.8 kg |
11.4 kg |
81.5 kg |
718% |
Elite lift |
190.8 kg |
25.1 kg |
165.7 kg |
660% |
Average bodyweight |
61.5 kg |
64.2 kg |
-2.8 kg |
-4% |
Lifts analysed |
73,730 |
0 |
73,730 |
- |