Overall Comparison
| Metric | Hip Thrust | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 478 | 12 | 466 | 3883% |
| Total lifts entered | 768,320 | 23,310 | 745,010 | 3196% |
Male Comparison
| Metric | Hip Thrust | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 128.9 kg | 57.7 kg | 71.2 kg | 123% |
| Elite lift | 273.3 kg | 101.1 kg | 172.3 kg | 170% |
| Average bodyweight | 75.4 kg | 81.8 kg | -6.4 kg | -8% |
| Lifts analysed | 52,328 | 486 | 51,842 | 10667% |
Female Comparison
| Metric | Hip Thrust | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 kg | 28 kg | 64.8 kg | 231% |
| Elite lift | 190.8 kg | 60.1 kg | 130.7 kg | 217% |
| Average bodyweight | 61.5 kg | 65.1 kg | -3.6 kg | -6% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |