Overall Comparison
| Metric | Hip Thrust | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 478 | 12 | 466 | 3883% |
| Total lifts entered | 768,320 | 23,310 | 745,010 | 3196% |
Male Comparison
| Metric | Hip Thrust | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.2 lb | 127.2 lb | 156.9 lb | 123% |
| Elite lift | 602.6 lb | 222.8 lb | 379.8 lb | 170% |
| Average bodyweight | 166.3 lb | 180.4 lb | -14.1 lb | -8% |
| Lifts analysed | 52,328 | 486 | 51,842 | 10667% |
Female Comparison
| Metric | Hip Thrust | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.6 lb | 61.7 lb | 142.9 lb | 231% |
| Elite lift | 420.6 lb | 132.5 lb | 288 lb | 217% |
| Average bodyweight | 135.5 lb | 143.4 lb | -7.9 lb | -6% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |