Horizontal Leg Press vs Close Grip Lat Pulldown

Overall comparison

The daily number of horizontal leg press lifts entered on Strength Level is greater than the daily number of close grip lat pulldown lifts.

Metric Horizontal Leg Press Close Grip Lat Pulldown Difference Percent
Daily count 153 11 ↑142 ↑1291%
Total lifts entered 236,861 11 ↑236,850 ↑2153182%

Male comparison

The average horizontal leg press entered by men on Strength Level is heavier than the average close grip lat pulldown.

The bodyweight of men entering horizontal leg press lifts on Strength Level is on average less heavy than those entering close grip lat pulldown lifts.

Metric Horizontal Leg Press Close Grip Lat Pulldown Difference Percent
Average lift 420.7 lb 197.7 lb ↑223 lb ↑113%
Elite lift 829.9 lb 334.1 lb ↑495.8 lb ↑148%
Average bodyweight 171.5 lb 172.7 lb ↓1.2 lb ↓1%
Lifts analysed 48,489 455 ↑48,034 ↑10557%

Female comparison

The average horizontal leg press entered by women on Strength Level is heavier than the average close grip lat pulldown.

The bodyweight of women entering horizontal leg press lifts on Strength Level is on average heavier than those entering close grip lat pulldown lifts.

Metric Horizontal Leg Press Close Grip Lat Pulldown Difference Percent
Average lift 255.5 lb 81.4 lb ↑174.1 lb ↑214%
Elite lift 532.2 lb 167.3 lb ↑364.9 lb ↑218%
Average bodyweight 146.4 lb 144.6 lb ↑1.9 lb ↑1%
Lifts analysed 23,469 0 ↑23,469 ↑-