Horizontal Leg Press vs Close Grip Lat Pulldown

Overall Comparison

Metric Horizontal Leg Press Close Grip Lat Pulldown Difference Percent
Daily count 398 69 329 477%
Total lifts entered 672,034 70,279 601,755 856%

Male Comparison

Metric Horizontal Leg Press Close Grip Lat Pulldown Difference Percent
Average lift 425.4 lb 199.1 lb 226.3 lb 114%
Elite lift 826 lb 327.5 lb 498.5 lb 152%
Average bodyweight 172.3 lb 171.1 lb 1.1 lb 1%
Lifts analysed 60,930 2,443 58,487 2394%

Female Comparison

Metric Horizontal Leg Press Close Grip Lat Pulldown Difference Percent
Average lift 258.2 lb 110.6 lb 147.6 lb 133%
Elite lift 531.7 lb 191.4 lb 340.3 lb 178%
Average bodyweight 146.5 lb 137.7 lb 8.8 lb 6%
Lifts analysed 29,735 459 29,276 6378%