Horizontal Leg Press vs Close Grip Lat Pulldown
Overall Comparison
Metric |
Horizontal Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
Daily count |
398 |
69 |
329 |
477% |
Total lifts entered |
672,034 |
70,279 |
601,755 |
856% |
Male Comparison
Metric |
Horizontal Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
425.4 lb |
199.1 lb |
226.3 lb |
114% |
Elite lift |
826 lb |
327.5 lb |
498.5 lb |
152% |
Average bodyweight |
172.3 lb |
171.1 lb |
1.1 lb |
1% |
Lifts analysed |
60,930 |
2,443 |
58,487 |
2394% |
Female Comparison
Metric |
Horizontal Leg Press |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
258.2 lb |
110.6 lb |
147.6 lb |
133% |
Elite lift |
531.7 lb |
191.4 lb |
340.3 lb |
178% |
Average bodyweight |
146.5 lb |
137.7 lb |
8.8 lb |
6% |
Lifts analysed |
29,735 |
459 |
29,276 |
6378% |