Horizontal Leg Press vs Close Grip Lat Pulldown
Overall Comparison
| Metric | Horizontal Leg Press | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 296 | 58 | 238 | 410% |
| Total lifts entered | 679,680 | 71,949 | 607,731 | 845% |
Male Comparison
| Metric | Horizontal Leg Press | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 192.9 kg | 90.3 kg | 102.7 kg | 114% |
| Elite lift | 374.7 kg | 148.6 kg | 226.1 kg | 152% |
| Average bodyweight | 78.1 kg | 77.6 kg | 0.5 kg | 1% |
| Lifts analysed | 60,930 | 2,443 | 58,487 | 2394% |
Female Comparison
| Metric | Horizontal Leg Press | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117.1 kg | 50.2 kg | 67 kg | 133% |
| Elite lift | 241.2 kg | 86.8 kg | 154.4 kg | 178% |
| Average bodyweight | 66.5 kg | 62.5 kg | 4 kg | 6% |
| Lifts analysed | 29,735 | 459 | 29,276 | 6378% |