Horizontal Leg Press vs Machine Calf Raise
Overall Comparison
Metric |
Horizontal Leg Press |
Machine Calf Raise |
Difference |
Percent |
Daily count |
382 |
114 |
268 |
235% |
Total lifts entered |
678,848 |
220,877 |
457,971 |
207% |
Male Comparison
Metric |
Horizontal Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
425.4 lb |
294.9 lb |
130.5 lb |
44% |
Elite lift |
826 lb |
677.8 lb |
148.2 lb |
22% |
Average bodyweight |
172.3 lb |
171.1 lb |
1.2 lb |
1% |
Lifts analysed |
60,930 |
34,123 |
26,807 |
79% |
Female Comparison
Metric |
Horizontal Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
258.2 lb |
182.3 lb |
75.9 lb |
42% |
Elite lift |
531.7 lb |
453.7 lb |
78 lb |
17% |
Average bodyweight |
146.5 lb |
142.5 lb |
4 lb |
3% |
Lifts analysed |
29,735 |
5,334 |
24,401 |
457% |