Horizontal Leg Press vs Machine Calf Raise
Overall Comparison
Metric |
Horizontal Leg Press |
Machine Calf Raise |
Difference |
Percent |
Daily count |
314 |
77 |
237 |
308% |
Total lifts entered |
680,311 |
221,308 |
459,003 |
207% |
Male Comparison
Metric |
Horizontal Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
192.9 kg |
133.8 kg |
59.2 kg |
44% |
Elite lift |
374.7 kg |
307.5 kg |
67.2 kg |
22% |
Average bodyweight |
78.1 kg |
77.6 kg |
0.5 kg |
1% |
Lifts analysed |
60,930 |
34,123 |
26,807 |
79% |
Female Comparison
Metric |
Horizontal Leg Press |
Machine Calf Raise |
Difference |
Percent |
Average lift |
117.1 kg |
82.7 kg |
34.4 kg |
42% |
Elite lift |
241.2 kg |
205.8 kg |
35.4 kg |
17% |
Average bodyweight |
66.5 kg |
64.6 kg |
1.8 kg |
3% |
Lifts analysed |
29,735 |
5,334 |
24,401 |
457% |