Horizontal Leg Press vs Machine Lateral Raise

Overall comparison

The daily number of horizontal leg press lifts entered on Strength Level is greater than the daily number of machine lateral raise lifts.

Metric Horizontal Leg Press Machine Lateral Raise Difference Percent
Daily count 153 9 ↑144 ↑1600%
Total lifts entered 236,861 9 ↑236,852 ↑2631689%

Male comparison

The average horizontal leg press entered by men on Strength Level is heavier than the average machine lateral raise.

The bodyweight of men entering horizontal leg press lifts on Strength Level is on average less heavy than those entering machine lateral raise lifts.

Metric Horizontal Leg Press Machine Lateral Raise Difference Percent
Average lift 420.7 lb 124.5 lb ↑296.3 lb ↑238%
Elite lift 829.9 lb 264.2 lb ↑565.7 lb ↑214%
Average bodyweight 171.5 lb 178.1 lb ↓6.6 lb ↓4%
Lifts analysed 48,489 125 ↑48,364 ↑38691%

Female comparison

The average horizontal leg press entered by women on Strength Level is heavier than the average machine lateral raise.

The bodyweight of women entering horizontal leg press lifts on Strength Level is on average heavier than those entering machine lateral raise lifts.

Metric Horizontal Leg Press Machine Lateral Raise Difference Percent
Average lift 255.5 lb 48.2 lb ↑207.3 lb ↑430%
Elite lift 532.2 lb 103.5 lb ↑428.7 lb ↑414%
Average bodyweight 146.4 lb 144.9 lb ↑1.6 lb ↑1%
Lifts analysed 23,469 0 ↑23,469 ↑-