Horizontal Leg Press vs Machine Lateral Raise
Overall Comparison
Metric |
Horizontal Leg Press |
Machine Lateral Raise |
Difference |
Percent |
Daily count |
314 |
18 |
296 |
1644% |
Total lifts entered |
680,311 |
42,935 |
637,376 |
1485% |
Male Comparison
Metric |
Horizontal Leg Press |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
425.4 lb |
126.1 lb |
299.2 lb |
237% |
Elite lift |
826 lb |
277.8 lb |
548.3 lb |
197% |
Average bodyweight |
172.3 lb |
171.7 lb |
0.6 lb |
0% |
Lifts analysed |
60,930 |
988 |
59,942 |
6067% |
Female Comparison
Metric |
Horizontal Leg Press |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
258.2 lb |
48.2 lb |
210.1 lb |
436% |
Elite lift |
531.7 lb |
103.5 lb |
428.2 lb |
414% |
Average bodyweight |
146.5 lb |
144.9 lb |
1.7 lb |
1% |
Lifts analysed |
29,735 |
0 |
29,735 |
- |