Horizontal Leg Press vs Machine Lateral Raise
Overall Comparison
Metric |
Horizontal Leg Press |
Machine Lateral Raise |
Difference |
Percent |
Daily count |
398 |
39 |
359 |
921% |
Total lifts entered |
672,034 |
41,963 |
630,071 |
1501% |
Male Comparison
Metric |
Horizontal Leg Press |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
192.9 kg |
57.2 kg |
135.7 kg |
237% |
Elite lift |
374.7 kg |
126 kg |
248.7 kg |
197% |
Average bodyweight |
78.1 kg |
77.9 kg |
0.3 kg |
0% |
Lifts analysed |
60,930 |
988 |
59,942 |
6067% |
Female Comparison
Metric |
Horizontal Leg Press |
Machine Lateral Raise |
Difference |
Percent |
Average lift |
117.1 kg |
21.9 kg |
95.3 kg |
436% |
Elite lift |
241.2 kg |
47 kg |
194.2 kg |
414% |
Average bodyweight |
66.5 kg |
65.7 kg |
0.8 kg |
1% |
Lifts analysed |
29,735 |
0 |
29,735 |
- |