Horizontal Leg Press vs Machine Reverse Fly
Overall Comparison
| Metric |
Horizontal Leg Press |
Machine Reverse Fly |
Difference |
Percent |
| Daily count |
329 |
73 |
256 |
351% |
| Total lifts entered |
678,466 |
69,222 |
609,244 |
880% |
Male Comparison
| Metric |
Horizontal Leg Press |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
192.9 kg |
63.9 kg |
129 kg |
202% |
| Elite lift |
374.7 kg |
125.7 kg |
249 kg |
198% |
| Average bodyweight |
78.1 kg |
77.2 kg |
0.9 kg |
1% |
| Lifts analysed |
60,930 |
2,321 |
58,609 |
2525% |
Female Comparison
| Metric |
Horizontal Leg Press |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
117.1 kg |
14.4 kg |
102.8 kg |
715% |
| Elite lift |
241.2 kg |
34.3 kg |
206.9 kg |
604% |
| Average bodyweight |
66.5 kg |
64.8 kg |
1.7 kg |
3% |
| Lifts analysed |
29,735 |
0 |
29,735 |
- |
