Horizontal Leg Press vs Machine Reverse Fly
Overall Comparison
Metric |
Horizontal Leg Press |
Machine Reverse Fly |
Difference |
Percent |
Daily count |
329 |
73 |
256 |
351% |
Total lifts entered |
678,466 |
69,222 |
609,244 |
880% |
Male Comparison
Metric |
Horizontal Leg Press |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
425.4 lb |
140.9 lb |
284.4 lb |
202% |
Elite lift |
826 lb |
277 lb |
549 lb |
198% |
Average bodyweight |
172.3 lb |
170.2 lb |
2 lb |
1% |
Lifts analysed |
60,930 |
2,321 |
58,609 |
2525% |
Female Comparison
Metric |
Horizontal Leg Press |
Machine Reverse Fly |
Difference |
Percent |
Average lift |
258.2 lb |
31.7 lb |
226.5 lb |
715% |
Elite lift |
531.7 lb |
75.5 lb |
456.2 lb |
604% |
Average bodyweight |
146.5 lb |
142.8 lb |
3.7 lb |
3% |
Lifts analysed |
29,735 |
0 |
29,735 |
- |