Horizontal Leg Press vs Machine Row

Overall comparison

The daily number of horizontal leg press lifts entered on Strength Level is greater than the daily number of machine row lifts.

Metric Horizontal Leg Press Machine Row Difference Percent
Daily count 153 15 ↑138 ↑920%
Total lifts entered 236,861 15 ↑236,846 ↑1578973%

Male comparison

The average horizontal leg press entered by men on Strength Level is heavier than the average machine row.

The bodyweight of men entering horizontal leg press lifts on Strength Level is on average less heavy than those entering machine row lifts.

Metric Horizontal Leg Press Machine Row Difference Percent
Average lift 420.7 lb 213 lb ↑207.8 lb ↑98%
Elite lift 829.9 lb 414.9 lb ↑415 lb ↑100%
Average bodyweight 171.5 lb 175.5 lb ↓4 lb ↓2%
Lifts analysed 48,489 866 ↑47,623 ↑5499%

Female comparison

The average horizontal leg press entered by women on Strength Level is heavier than the average machine row.

The bodyweight of women entering horizontal leg press lifts on Strength Level is on average heavier than those entering machine row lifts.

Metric Horizontal Leg Press Machine Row Difference Percent
Average lift 255.5 lb 119.6 lb ↑135.9 lb ↑114%
Elite lift 532.2 lb 238.6 lb ↑293.6 lb ↑123%
Average bodyweight 146.4 lb 145.9 lb ↑0.5 lb ↑0%
Lifts analysed 23,469 101 ↑23,368 ↑23137%