Horizontal Leg Press vs Machine Seated Crunch
Overall Comparison
Metric |
Horizontal Leg Press |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
329 |
36 |
293 |
814% |
Total lifts entered |
678,466 |
88,455 |
590,011 |
667% |
Male Comparison
Metric |
Horizontal Leg Press |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
425.4 lb |
187.3 lb |
238.1 lb |
127% |
Elite lift |
826 lb |
390.5 lb |
435.5 lb |
112% |
Average bodyweight |
172.3 lb |
172 lb |
0.2 lb |
0% |
Lifts analysed |
60,930 |
1,350 |
59,580 |
4413% |
Female Comparison
Metric |
Horizontal Leg Press |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
258.2 lb |
84.7 lb |
173.5 lb |
205% |
Elite lift |
531.7 lb |
167.2 lb |
364.5 lb |
218% |
Average bodyweight |
146.5 lb |
143.6 lb |
2.9 lb |
2% |
Lifts analysed |
29,735 |
0 |
29,735 |
- |