Horizontal Leg Press vs Machine Seated Crunch
Overall Comparison
| Metric |
Horizontal Leg Press |
Machine Seated Crunch |
Difference |
Percent |
| Daily count |
314 |
51 |
263 |
516% |
| Total lifts entered |
680,311 |
88,768 |
591,543 |
666% |
Male Comparison
| Metric |
Horizontal Leg Press |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
192.9 kg |
85 kg |
108 kg |
127% |
| Elite lift |
374.7 kg |
177.1 kg |
197.5 kg |
112% |
| Average bodyweight |
78.1 kg |
78 kg |
0.1 kg |
0% |
| Lifts analysed |
60,930 |
1,350 |
59,580 |
4413% |
Female Comparison
| Metric |
Horizontal Leg Press |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
117.1 kg |
38.4 kg |
78.7 kg |
205% |
| Elite lift |
241.2 kg |
75.8 kg |
165.3 kg |
218% |
| Average bodyweight |
66.5 kg |
65.2 kg |
1.3 kg |
2% |
| Lifts analysed |
29,735 |
0 |
29,735 |
- |
