Horizontal Leg Press vs Single Leg Seated Calf Raise
Overall Comparison
Metric |
Horizontal Leg Press |
Single Leg Seated Calf Raise |
Difference |
Percent |
Daily count |
314 |
1 |
313 |
31300% |
Total lifts entered |
680,311 |
4,733 |
675,578 |
14274% |
Male Comparison
Metric |
Horizontal Leg Press |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
425.4 lb |
136.6 lb |
288.8 lb |
211% |
Elite lift |
826 lb |
312.2 lb |
513.8 lb |
165% |
Average bodyweight |
172.3 lb |
169.3 lb |
3 lb |
2% |
Lifts analysed |
60,930 |
0 |
60,930 |
- |
Female Comparison
Metric |
Horizontal Leg Press |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
258.2 lb |
84.1 lb |
174.1 lb |
207% |
Elite lift |
531.7 lb |
204 lb |
327.7 lb |
161% |
Average bodyweight |
146.5 lb |
142.4 lb |
4.1 lb |
3% |
Lifts analysed |
29,735 |
0 |
29,735 |
- |